Recipes
Veal with Port
Vinho do Porto, a product of Portuguese valley Duoro, is a sweet wine of rich aroma and heavy with a high percentage of alcohol. It is usually served as a dessert wine with cheese or as an aperitif, but we ennobled the veal with it.
| Preparation time | 45 min |
|---|---|
| Demanding |  |
| Energetic value | 322 kcal / 1346 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 600 g | veal from leg |
| 100 g | root vegetables (carrot, celery, parsley) |
| 20 g | butter |
| 2 tablespoon | oil |
| 150 g | onions |
| 2-3 teaspoons | Vegeta piquant |
| anise | |
| 100 ml | Podravka tomatoes run through a sttrainer |
| 3 | garlic, cloves |
| 50 ml | red Port |
| For sprinkling: | |
| 1 tablespoon | parsley, finely chopped |
Preparation
- Cut veal into cubes, and root vegetables slice into smaller cubes.
- Sauté prepared veal in the butter and oil.
- Add finely chopped onion, prepared root vegetables, teaspoon Vegeta pikant and anise. Continue to sauté until meat becomes tender.
- Close to the end of cooking stir in squeezed through tomatoes, finely chopped garlic, remaining Vegeta pikant and wine.
Serving
Serve with boiled gnocchi.
Advice
If needed add 50-100 ml of water, shortly boil over and sprinkle with parsley.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 31,79 | - | - |
| Total carbohydrates | g | 9,73 | - | - |
| Total fat | g | 15,62 | - | - |
| Diet fibres | g | 1,72 | - | - |
| Cholesterol | mg | 135,45 | - | - |
| Vitamin A | IU | 4379,60 | 109 | 88 |
| Niacin | mg | 23,70 | 169 | 119 |
| Vitamin C | mg | 16,71 | 22 | 19 |
| Vitamin D | IU | 20,80 | 10 | 10 |
| Calcium | mg | 71,82 | 7 | 7 |
| Phosphor | mg | 355,99 | 44 | 44 |
| Potassium | mg | 781,15 | 21 | 21 |
| Sodium | g | 0,19 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
