Recipes
Potato Fritters
Fritters of zucchini, Swiss chard, millet, leek and of course this champion of all fritters – potato fritters, are eternal inspiration and satisfying fast comfort to a hungry one.
| Preparation time | 45 min |
|---|---|
| Demanding |  |
| Energetic value | 554 kcal / 2316 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 1 kg | potatoes |
| 1 tablespoon | Vegeta piquant |
| 2 | eggs |
| 3 tablespoons | olive oil |
| 1-2 tablespoons | wheat flour Podravka type 400 (rough) |
| 30 g | green onions, chopped |
| 1 teaspoon | dry marjoram |
| frying oil | |
| 80 g | smoked bacon, tiny sliced |
| For serving: | |
| 40 g | cheese spread |
| 2 teaspoons | chopped chives |
Preparation
- Put unpeeled potatoes into hot water and cook 5 to10 minutes.
- Drain, cool down, peel and grate it.
- Add Vegeta pikant, eggs, olive oil, flour, green onions and marjoram to potatoes, and all stir well.
- Take fritters, one by one by a spoon, and put in the hot oil. Form fritters and fry each side 4 to 5 minutes.
- Fried fritters put on an absorbing paper towel. In the same skillet fry a bacon.
Serving
On each fried fritter put a teaspoon of cheese spread, fried bacon, sprinkle with chopped chives and serve warm with a lettuce salad.
Advice
Along with potato fritters, you may in the same skillet fry smoked bacon.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 15,83 | - | - |
| Total carbohydrates | g | 48,52 | - | - |
| Total fat | g | 33,74 | - | - |
| Diet fibres | g | 4,34 | - | - |
| Cholesterol | mg | 73,63 | - | - |
| Vitamin A | IU | 168,55 | 4 | 3 |
| Niacin | mg | 7,73 | 55 | 39 |
| Vitamin C | mg | 57,72 | 77 | 64 |
| Vitamin E | IU | 11,23 | 51 | 51 |
| Calcium | mg | 104,16 | 10 | 10 |
| Phosphor | mg | 293,94 | 37 | 37 |
| Potassium | mg | 1515,49 | 41 | 41 |
| Sodium | g | 1,21 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
