Recipes
Pancakes with Meat
It is hardly known that pancakes have its origin in Hungary. Some counties, like Hortobagy county for example, have their own specialty of it, but still this flavourful and favourite dish has been spread all over the world.
| Preparation time | 1 h |
|---|---|
| Demanding |  |
| Energetic value | 825 kcal / 3449 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 8 | pancakes |
| 400 g | coarsly minced baby-beef |
| 4 tablespoons | oil |
| 1 | onion |
| 2 | garlic cloves |
| salt | |
| red minced paprika | |
| 1 | green paprika |
| 100 g | tomatoes |
| 15 g | flour |
| 150 ml | sour cream |
| 200 ml | regular cream |
| 1 tablespoon | Vegeta |
Preparation
- Sauté shortly onion, finely chopped, in the hot oil in a skillet.
- Add minced meat and sauté it well, stir in a red paprika and continue to sauté pouring under water if needed.
- Add paprika and peeled tomato to the half soften meat (all diced), finely chopped garlic, pinch of salt and Vegeta.
- At the end stir in flour whisked with 2 tablespoons of sour cream, shortly boil over, than chill a little.
- Fill hot pancakes with the prepared stuffing, fold them in the form of small pillows or in some other way.
- In the same skillet heat regular cream and leftovers of sour cream; part of it pour into an ovenproof dish. Arrange pancakes on it and pour over the remaining cream. Put in the oven and shortly bake.
Serving
Pancakes with Meat decorte with sliced paprika and serve hot.
Advice
Pancakes like this you may bread and fry in the oil and serve with sour cream.
Little secret
By adding flour and cream into the meat stuffing you’ll have more compact mixture as well as an additional aroma.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 26,53 | - | - |
| Total carbohydrates | g | 33,35 | - | - |
| Total fat | g | 65,50 | - | - |
| Diet fibres | g | 2,42 | - | - |
| Cholesterol | mg | 201,05 | - | - |
| Vitamin A | IU | 1414,57 | 35 | 28 |
| Vitamin C | mg | 31,37 | 42 | 35 |
| Vitamin D | IU | 50,17 | 25 | 25 |
| Vitamin E | IU | 12,86 | 58 | 58 |
| Calcium | mg | 260,18 | 26 | 26 |
| Phosphor | mg | 380,60 | 48 | 48 |
| Potassium | mg | 646,17 | 17 | 17 |
| Sodium | g | 1,01 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
