Recipes
Filets Stuffed with Cheese and Walnuts
If you like cheese with a noble mold, than stuff turkey filets with roquefort and wallnuts. You may choose between more stressed stuffing texture in which each flavour is experinced separately or minced texture in which all flavours are blended together in a cream.
| Preparation time | 35 min |
|---|---|
| Demanding |  |
| Energetic value | 496 kcal / 2073 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 4 | large thin turkey filets |
| 1 tablespoon | Vegeta mediteran |
| pepper | |
| 50 g | wallnuts |
| 70 g | roquefort |
| 2 tablespoons | parsley, finely chopped |
| 1 tablespoon | regular cream |
| 3 tablespoons | oil |
| Sauce: | |
| 1 tablespoon | dry white whine |
| 1 tablespoon | lemon juice |
| 100 ml | water |
Preparation
#Beat filets thin and dry well.
- Combine coarsley ground wallnuts, roquefort, parsley and regular cream. Stuff filets with this mixture, fold them and edges fasten with toothpicks.
- Sauté each side of filets in a saucepan in the hot oil. When done, take them out of the pan and leave to stand at warm place.
- Discard remaining oil from the saucepan. Pour in a vermouth, lemon juice and water and cook until the sacuce becomes thick.
- Warm sauce pour over filets.
Serving
Serve with sautéd vegetables.
Advice
If you like cream stuffing, all ingredients mince in an electric food processor.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 41,49 | - | - |
| Total carbohydrates | g | 3,30 | - | - |
| Diet fibres | g | 0,66 | - | - |
| Total fat | g | 34,17 | - | - |
| Cholesterol | mg | 112,14 | - | - |
| Vitamin A | IU | 313,52 | 8 | 6 |
| Niacin | mg | 15,94 | 114 | 80 |
| Vitamin D | IU | 17,21 | 9 | 9 |
| Vitamin E | IU | 8,76 | 40 | 40 |
| Calcium | mg | 161,87 | 16 | 16 |
| Phosphor | mg | 373,10 | 47 | 47 |
| Potassium | mg | 455,74 | 12 | 12 |
| Sodium | mg | 2143,03 | 89 | 89 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
