Recipes
Duck with Sweet Turnip
Interesting dishes from old cuisines bring out ingredients we have neglected and rare combinations, which make them even more interesting. Sweet turnip and duck can be placed into this group.
| Preparation time | 1 h 30 min |
|---|---|
| Demanding | |
| Energetic value | 1105 kcal / 4619 kJ |
| Table of nutritive values | |
Ingredients
| 8 | |
| 1 | duck (about 2 kg) |
| 300 g | carrot |
| 100 g | parsley root |
| 1 tablespoon | Vegeta |
| 1 kg | fresh turnip |
| 4 cloves | garlic |
| 2 tablespoons | Gussnel (thickener) |
| 100 ml | sour cream |
| For sprinkling: | |
| 2 tablespoons | chopped parsley |
Preparation
- Top the cleaned duck with 3 litres of water and cook together with carrot, parsley root and Vegeta. Take out the cooked duck and put in a warm place.
- Clean the turnip, dice and put into the soup. Add crushed garlic and cook together over low heat for about 20 minutes.
- Mix Gussnel with sour cream, stir into the soup and cook for another two to three minutes.
Serving
Sprinkle the soup with chopped parsley and serve with cooked duck.
Advice
Take out bones from the duck, cut it into smaller pieces and cook with other ingredients, if desired.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 30,00 | - | - |
| Total carbohydrates | g | 15,00 | - | - |
| Total fat | g | 101,00 | - | - |
| Diet fibres | g | 3,00 | - | - |
| Cholesterol | mg | 201,00 | - | - |
| Vitamin A | IU | 11786,00 | 295 | 236 |
| Niacin | mg | 17,00 | 121 | 85 |
| Vitamin C | mg | 49,00 | 65 | 54 |
| Vitamin D | IU | 34,00 | 17 | 17 |
| Calcium | mg | 106,00 | 11 | 11 |
| Phosphor | mg | 414,00 | 52 | 52 |
| Potassium | mg | 975,00 | 26 | 26 |
| Sodium | g | 0,51 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
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