Recipes
Chicken Small Rolls
These mottled small rolls will be welcome refreshment in offer of grill specialties. If you buy some flat unleavened breads or bake them by yourself, the effect will be even better.
| Preparation time | 30 min |
|---|---|
| Demanding |  |
| Energetic value | 757 kcal / 3164 kJ |
| Table of nutritive values | |
Ingredients
 | 4 |
|---|---|
| 500 g | chicken filets |
| 200 g | Dalmatian smoked bacon, thiny sliced |
| 2 tablespoons | Vegeta Grill no MSG added |
| For serving: | |
| 1 | Relish canning jar |
| 4 | flat unleaven breads |
Preparation
- Cut chicken into strips 8×2 cm long, spread over Vegeta Grill no MSG added and leave them to stand at cold place for about 30 minutes.
- Marinated chicken strips wrap with Dalmatian smoked bacon and fasten with toothpicks.
- Put a wire net on a grate or plate of the preheated grill and broil prepared chicken.
Serving
Along with chicken rolls serve roasted flat unleavened bread and Relish.
Advice
You may thread rolls on wooden sticks and roast them in usual way.
Nutritional values
Energetic and nutritional values have been calculated per meal.
| Nutrient | Unit of measurement | Quantity | RDA (%) | |
|---|---|---|---|---|
| Women* | men* | |||
| Total proteins | g | 59,40 | - | - |
| Total carbohydrates | g | 45,57 | - | - |
| Total fat | g | 35,55 | - | - |
| Diet fibres | g | 3,22 | - | - |
| Cholesterol | mg | 147,50 | - | - |
| Vitamin A | IU | 116,25 | 3 | 2 |
| Niacin | mg | 30,48 | 218 | 152 |
| Vitamin C | mg | 32,50 | 43 | 36 |
| Vitamin D | IU | 21,00 | 11 | 11 |
| Calcium | mg | 142,91 | 14 | 14 |
| Phosphor | mg | 493,70 | 62 | 62 |
| Potassium | mg | 2721,25 | 74 | 74 |
| Sodium | g | 5,79 | 0 | 0 |
* RDA is based on daily intake for women of 2000 kcal, for men 2900 kcal, from 25 to 50 years of age. (Data source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)
