As if fish didn't taste great enough on its own, wanting to meet your gastro needs for sophisticated tastes and food variety, Vegeta has created a wonderful combination of seasoning herbs and dehydrated vegetables to complement your meals made with fish. Vegeta Twist Fish no MSG added «swims well» with both fresh and salt-water fish and every cook is able to tailor their meal in order to satisfy personal taste preferences.
The creation of Vegeta Fish no MSG added is a result of Vegeta's long-term experience, knowledge, and effort coupled with the desire to meet your needs for quick, simple and practical food preparation solutions. Simply sprinkle the contents of the little bag or bottle over fish and leave it stand for approximately 20 minutes. This will enable the aroma of the herbs and vegetables to imbue into the fish. After that continue with fish preparation as desired – fry your fish in a pan, grill it on the BBQ, bake it in the oven or deep-fry it in oil.
Did you know that Eskimos rarely suffer from cardiovascular diseases owing to consumption of great quantities of fish and that the Japanese have a longer life span because fish constitutes a large part of their diets? Members of either nation rarely suffer from arteriosclerosis, high blood pressure, vascular disease or arthritis precisely because of their fish intake. Fish meat is rich in vitamins A, D and E, phosphorous, calcium, magnesium, selenium and unsaturated fat acids. Fish is one of the healthiest and most valuable victuals around. If you do not like fish because of its characteristic taste, enrich it with Vegeta Twist Fish and we are certain that its enticing taste will "reel you in". It is recommended that fish be consumed at least twice a week. How often to you eat fish?
Tips from Vegeta's Kitchen
When preparing fish, keep it healthy and do not add any oil because fish will release its own juices and fat during cooking. With Vegeta Twist Fish no MSG added, you will be enhancing the flavor of fish with seasoning herbs and spices. Fresh fish can easily be recognized for its clear and distinct eyes, red colored gills, tight and firm skin, and its characteristic sea smell. Always eat fish while it is still fresh, that is, up to 48 hours after purchase. Nutritionists suggest that you should opt for small blue fish as often as possible.
Sprinkle fish with Vegeta seasoning and let it stand at least 20 minutes. If fish is to be marinated for a longer period of time, smear it with oil before baking or braising to keep its succullence. Vegeta fish seasoning enhances the flavour of sea and freshwater fish.